Day 13: Affirmation Activation on Friday the 13th! Are you superstitious?


Your thoughts shape your reality. As one of my old bosses put it "Perception Is Reality!"

Today’s challenge is to activate the power of positive affirmations—deliberate, empowering statements that rewire your mindset and boost your confidence.

Start by choosing or writing five affirmations that speak directly to your goals, strengths, and self-worth. Here are some examples:

  • I am becoming stronger and healthier every day.

  • I am worthy of love, rest, and abundance.

  • I trust myself to make good decisions.

  • I am full of energy and ready to take on the day.

  • I am proud of the progress I’m making.

Say them out loud in front of a mirror if you can (yes, even if it feels silly!). Write them down in a notebook or post them somewhere visible—your bathroom mirror, fridge, phone lock screen.

Repeat your affirmations throughout the day, especially when doubt creeps in. Affirmations work best when they’re consistent, personal, and spoken with belief—even if that belief starts small.

Today, speak to yourself the way you’d speak to someone you love. Uplift your inner dialogue. It changes everything.

Feel free to post them in the comments below...

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